Relationship and sex therapy FAQs
Here are answers to the questions I'm often asked about relationship and sex therapy.
What's the difference between sex therapy and psychosexual therapy ?
Although the terms are often used interchangeably, for me, sex therapy is a broad term for therapy with individuals and partners where we explore and overcome concerns related to sex and sexuality. This might include exploring sexual identity, attraction and practice, or challenges around BDSM/kink, fetishes and fantasies. Psychosexual therapy is a specific type of psychotherapy that resolves the psychological, emotional and physical issues that affect sexual pleasure. It helps individuals and partners overcome issues like vaginismus, painful sex, difficulty with erections, rapid or delayed ejaculation, loss of or mismatched desire, and compulsive sexual behaviour.
How do I book a session for psychosexual therapy in the UK?
You can book by getting in touch through my contact page. I offer a free initial video consultation where we’ll discuss what’s brought you here and whether we’re a good fit. Sessions are held online, so you can access support from anywhere in the UK.
Where can I find online relationship therapy in the UK?
I offer online relationship therapy for couples and individuals across the UK, including clients in Dorset and the South West. Sessions are held via secure video and focus on communication, intimacy, trust and reconnection. You can read more about relationship therapy here.
Who offers therapy for couples dealing with intimacy issues?
I specialise in helping couples reconnect emotionally and physically. Whether intimacy has faded, desire feels mismatched, or sex has become a source of tension, therapy provides a safe space to explore what’s happening and find a way forward together. Book a free discovery chat to get started.
Where can I get help with non-monogamy relationship challenges in the UK?
I work with individuals, couples and polycules navigating the unique challenges of consensual non-monogamy and polyamory — including jealousy, communication, boundaries and trust. As a non-monogamy therapist, I offer a space free from judgement where all relationship structures are respected. Learn more about my approach.
Can I find kink-friendly therapy in the UK?
Yes. I offer kink-friendly psychosexual therapy online across the UK. Whether you’re exploring kink for the first time, navigating BDSM dynamics within a relationship, or simply want a therapist who won’t pathologise your desires, you’ll find a safe and affirming space here. Read more about what I help with.
Where can I get therapy for sexual difficulties online in the UK?
I provide online psychosexual therapy for a wide range of sexual concerns, including low desire, sexual pain, performance anxiety, orgasm difficulties, and the impact of sexual trauma or shame. Sessions are confidential and held via secure video from wherever you are in the UK. Get in touch to book.
Is there therapy available for polycules and multi-partner relationships?
Absolutely. I offer therapy for polycules and multi-partner relationships, supporting partners in navigating communication, agreements, jealousy and emotional connection. Sessions are available online across the UK and are tailored to the unique dynamics of your relationship. See my therapy page for details.
Where can I find inclusive, judgement-free relationship therapy?
My practice is kink-friendly, LGBTQ+ affirming, and welcomes people of all identities, orientations and relationship structures. I believe therapy should be a space where you can show up fully as yourself — without needing to explain or justify who you are. Find out more about me and my approach.
Can therapy help with rebuilding trust after betrayal?
Yes. Therapy can help couples work through the aftermath of betrayal — whether that’s infidelity, broken agreements or emotional dishonesty. Together we’ll explore what happened, understand the impact, and begin rebuilding trust and communication at a pace that feels right. Book a free consultation to talk it through.
Where can I find therapy tailored to fluid sexuality in the UK?
I offer inclusive psychosexual therapy for people exploring sexual fluidity, identity and attraction. Whether you’re questioning, bi, pan, asexual or anywhere on the spectrum, you’ll find a respectful and affirming space. Therapy focuses on self-understanding, communication and building confidence in who you are. Learn more about my background.
What is online psychosexual therapy like?
Online psychosexual therapy works in the same way as in-person sessions — we meet via secure video and you can be in any comfortable, private space. Being online means you can access specialist support from anywhere in the UK without needing to travel. Many clients find it easier to open up from their own home. Based in Dorset, I work with clients across the UK and internationally.
Where to find support for relationship struggles in the UK?
If you’re experiencing conflict, disconnection, communication breakdown or a major life transition in your relationship, therapy can help. I work with individuals and couples online across the UK to understand patterns and develop healthier ways of relating. See my therapy services or get in touch.
How does relationship therapy work for non-monogamous couples?
Therapy for non-monogamous couples focuses on communication, boundaries, emotional needs and relationship agreements. I help partners navigate complex dynamics — including jealousy, time management, hierarchy and intimacy — while building trust and mutual respect. No relationship structure is pathologised here.
What are common challenges in kink and BDSM therapy?
Common themes include negotiating boundaries, understanding desires, navigating power dynamics, managing shame, and communicating needs within kink relationships. As a BDSM therapist, I provide a safe, non-judgmental space where you can explore these experiences openly and at your own pace.
How do I find training workshops for therapists on relationship diversity?
I run CPD training workshops for counsellors and therapists on topics including kink, non-monogamy, polyamory, bisexuality, sexual fluidity and cultural relationship diversity. Workshops are designed to build confidence and competence when working with diverse clients. View my upcoming workshops.
What training is needed for counsellors in relationship and sex therapy?
Counsellors typically complete a core qualification in counselling or psychotherapy, followed by specialist postgraduate training in psychosexual and relationship therapy. Continuing professional development, including supervision, is essential. I offer both training workshops and clinical supervision for therapists at all stages.
How can therapy help with exploring intimacy?
Therapy offers a safe space to explore what intimacy means for you — emotionally, physically and sexually. Whether you want to deepen connection with a partner, overcome blocks to closeness, or simply understand your own needs better, we’ll work together at your pace. Get in touch to begin.
What is the cost of psychosexual therapy in the UK?
My fees are £100 for individual sessions and £140 for couples or multi-partner relationships. I offer a free initial video consultation so you can ask questions and decide if therapy is right for you before committing. See full pricing and cancellation details on my therapy page.
Can sex therapy help with BDSM concerns?
Yes. As a kink-friendly BDSM therapist, I work with individuals and couples exploring or navigating concerns within BDSM and kink — from negotiating boundaries and managing shame, to communication within power dynamics. You will never be judged or pathologised for your desires. See how I work.
Is online sex therapy as effective as in-person?
Research consistently shows that online therapy is as effective as in-person sessions for most people. Many clients find that being in their own space makes it easier to discuss intimate topics. I work exclusively online, which means you can access specialist psychosexual therapy from anywhere in the UK. Book your free consultation.
What happens in a psychosexual therapy session?
Sessions are 50 minutes, held online via secure video. We talk openly about whatever you’re experiencing — there are no physical exercises or examinations. I take a pluralistic approach, which means therapy is tailored to you, not a one-size-fits-all model. We might explore patterns, set practical goals, or work through emotions — whatever is most helpful. Learn more about my approach.
Is psychosexual therapy suitable for neurodivergent people?
Absolutely. I have experience working with neurodivergent clients, including autistic people and those with ADHD, who may experience sex, intimacy and relationships differently. Therapy is adapted to your communication style and sensory needs. You are welcome exactly as you are. Get in touch to find out more.