So, you’re thinking about opening up your relationship? First off, take a deep breath. It’s a big, exciting, and sometimes nerve-wracking conversation to have, but the fact that you’re it together is a testament to the trust you’ve already built. Opening a relationship isn’t about ‘fixing’ something that’s broken; for most happy couples, it’s about adding enhancing the relationship you. Here’s some advice to help you navigate opening up gleaned from years of working with co

New Relationship Energy (NRE) is bloody brilliant! It’s intense, thrilling, and the sex is great. But it also comes with pitfalls we can’t ignore, no matter how wonderful it feels. This article explores the complex mix of chemical reactions at play, and how some of these might cloud your judgment.

We won't dive straight into the heavy stuff until we've got to know each other a bit better. It's vital to invest this time getting to know each other, because the number one indicator of whether therapy is going to be effective is the relationship between the therapist and clients, regardless of the type of therapy. I work in partnership with you; we're in the work together, so we have to trust each other before we can explore deep-seated issues and difficult emotions.